Considering Sailing Classes?
If you want to learn how to sail, it is an excellent idea to take up sailing classes. Taking up a hobby in sailing is a brilliant idea because it will allow you to destress and have fun. Not to mention, there are numerous mental and physical health benefits of sailing. It is also a great way to enjoy the outdoors and find peace. You will also get the opportunity to meet new people and make new friends. The good news is there are lots of sailing classes currently available and for a variety of age groups and levels.
Sailing employs the wind, acting on wingsails, sails or kites to propel a craft on the surface of the water (kitesurfer, windsurfer, sailboat or sailing ship), on ice (iceboat) or on land (land yacht) over a chosen course, which is often part of a larger plan of navigation.
Benefits of Sailing
There are many benefits of sailing. For one thing it increases muscle strengthen and endurance. This is because the many activities involved in sailing, such as pulling and hoisting of sails to manoeuvre the boat, adds to your muscle strength for your back and shoulders. In addition, your cardiovascular health will be improved and sailing will reduce the risk of obesity, hypertension and other heart illness. It helps with mental wellness and lowers your stress levels. Not to mention, the various tasks that are associated with sailing also help to enhance your agility and flexibility. You will also improve your concentration, communication skills and organisational skills.
What Will I Learn?
Sailing classes vary depending on the teacher, the age group and the level of the classes. However, there are some topics you can expect to learn about in any sailing classes. Therefore, you can expect to learn about how to rig a boat in terms of how to put sails onto the boat and fit all the ropes and other equipment before the boat goes into the water. You will also learn about launching in terms of how to secure a boat to a trolley, how to launch the boat into the water, how to start sailing and how to get the boat out of the water once again.
In addition, you will learn the basic boat controls and how to steer. You will also learn about the wind and the effect that it has on the boat. In this instance, you will learn several ways to find the wind direction and you will learn to understand the Beaufort Wind Scale. Also, you will explore ropework in terms of knots, how to tie them and what each knot is used for. You can expect to explore the topic of safety and what the local hazards are. You will look at what to do for people who are in distress, what to do if the boat capsizes and how to right the boat in this situation. Finally, you will explore sailing techniques.
If you’re serious about doing sailing classes, check out classes near you in the Nightcourses.co.uk national course finder.