Healthy Eating and Nutrition Course in London
Parent Engagement Network is running a Healthy Eating and Nutrition Course at
Community House
311 Fore Street
London
N9 0PZ
Healthy Eating and Nutrition Course in London
This Healthy Eating and Nutrition course gives an introduction to nutrition and looks at the importance of eating, including the direct effects your diet can have on your health and well-being on individuals and families alike.
This Healthy Eating Course will provide participants with up-to-date information of written text and interactive exercise, to ensure participants have a good understanding of nutrition, HEALTHY EATING & The health benefits it can have on the individual and family unit.
The purpose of this Course is to raise Awareness of:
Dietary habits
Managing or preventing type 2 diabetes in children
Increase the family units’ awareness of the importance of healthy eating
Helping individuals/Family units to understand and make the right choices to improve their diet and well-being
Share how much sugar there is in food and drinks in order to make healthier food choices when it comes to snacking
Share tasty recipes
Please be advised this is a Four day course, occurring every Tuesday of the month.
This Free course is open to all residents in Enfield, Barnet and Haringey.
